Tropical Smoothie Cafe Menu With Prices
Typical Tropical Smoothie Cafe prices and calories for 24 ounce smoothies in four categories, toasted wraps, flatbreads, quesadillas, bowls, salads, kids meals and add-ins, plus the Smoothie Half combo.
🔥 Tropical Smoothie Cafe Hot Deals
Participating cafesThe Smoothie Half combo and Tropic Rewards are the two everyday ways to save.
| Deal | Price | Details |
|---|---|---|
| Smoothie Half Best value | about $11.99 | A smaller smoothie with half a wrap, flatbread or sandwich |
| Add a smoothie to any food | about $4.99 | Discounted smoothie with a full food item |
| Tropic Rewards App | Free | Points on every order, a birthday reward and app offers |
Smoothies
24 ozSmoothies are grouped into four categories, and price depends on the category rather than the flavor.
| Category | Price | Popular flavors |
|---|---|---|
| Classic | about $6.99 | Sunrise Sunset, Bahama Mama, Island Green, Mango Magic |
| Indulgent | about $7.49 | Peanut Paradise, Jetty Punch, Chia Banana Boost |
| Supercharged | about $7.79 | Avocolada, Kiwi Quencher, Acai Berry Boost |
| Superfoods Lighter | about $7.79 | Detox Island Green (about 180 cal), Blueberry Bliss |
Wraps, Flatbreads & Quesadillas
Toasted to order| Item | Price | Calories |
|---|---|---|
| Chicken Pesto Flatbread Popular | about $9.49 | 550 cal |
| Chipotle Chicken Club Flatbread | about $9.49 | 580 cal |
| Thai Chicken Wrap | about $10.49 | 500 cal |
| Buffalo Chicken Wrap | about $10.49 | 650 cal |
| Jamaican Jerk Chicken Wrap | about $10.49 | 600 cal |
| Supergreen Caesar Chicken Wrap | about $10.49 | 580 cal |
| Chicken Bacon Ranch Quesadilla | about $10.99 | 840 cal |
Bowls & Salads
Lower carb picks| Item | Price | Calories |
|---|---|---|
| Chicken Caesar Salad | about $9.99 | 450 cal |
| Ultimate Club Bowl | about $10.49 | 500 cal |
| Turkey Bacon Ranch Bowl | about $10.49 | 520 cal |
| Thai Chicken Salad | about $10.49 | 480 cal |
| Island Chicken Bowl | about $10.99 | 550 cal |
| Mediterranean Bowl | about $10.99 | 530 cal |
Kids Menu, Sides & Add-ins
Boost any smoothie| Item | Price | Notes |
|---|---|---|
| Kids smoothie | about $4.49 | Smaller size |
| Kids food item | $4.49 to $5.49 | Quesadilla, grilled cheese or flatbread |
| Kids meal | about $6.99 | Food, side and kids smoothie |
| Side, chips or fruit | about $1.99 | Add to any meal |
| Smoothie add-in | about $1.49 | Protein, vitamins, extra fruit and more |
Tropical Smoothie Cafe Hours
Typical times, local time| Service | Time | Notes |
|---|---|---|
| Most cafes | About 7 AM to 9 PM | Smoothies all day |
| Weekends | About 8 AM to 9 PM | Some open later on Sunday |
Tropical Smoothie Cafe ordering tips
Pick a Classic
Classic smoothies cost about 80 cents less than Supercharged ones.
Order the Smoothie Half
A smoothie with half a wrap costs about $12, less than buying both full size.
Ask for no added sugar
Most smoothies can be made without turbinado sugar to cut calories.
Go green for fewer calories
Detox Island Green is about 180 calories, one of the lightest on the menu.
Choose a bowl
Bowls carry the same fillings as wraps with fewer carbs.
Join Tropic Rewards
Points add up to free smoothies, and members get a birthday reward.
About Tropical Smoothie Cafe prices
Tropical Smoothie Cafe started as a smoothie stand in Tallahassee, Florida in 1993 and added food in 1997. It now has more than 1,500 cafes, almost all franchised. Prices differ from cafe to cafe and are usually higher in big cities. The figures here are typical prices before tax.
Tropical Smoothie Cafe menu FAQ
How much is a smoothie at Tropical Smoothie Cafe?
About $6.99 for a Classic and about $7.49 to $7.79 for Indulgent, Supercharged and Superfoods smoothies.
What is the most popular Tropical Smoothie Cafe smoothie?
Detox Island Green, made with spinach, kale, mango, pineapple, banana and ginger.
What is the Smoothie Half?
A smaller smoothie with half a wrap, flatbread or sandwich, about $11.99.
What is the healthiest thing at Tropical Smoothie Cafe?
Detox Island Green at about 180 calories and the salads and bowls at about 450 to 550 calories.
Does Tropical Smoothie Cafe have a kids menu?
Yes. Kids meals cost about $6.99 with food, a side and a kids smoothie.
What time does Tropical Smoothie Cafe open?
Most cafes open around 7 AM on weekdays.
More cafe menus
All menusPrices shown are typical US prices and may vary by location. Tropical Smoothie Cafe is a trademark of its owner. Menu Info is not affiliated with Tropical Smoothie Cafe.