Smoothie King Menu With Prices
Typical Smoothie King prices for Fitness, Slim, Wellness, Energy and Take a Break blends in 20, 32 and 40 oz, plus smoothie bowls, kids cups and the Healthy Rewards offers.
🔥 Smoothie King Hot Deals
Participating storesSmoothie King's deals run through Healthy Rewards in the app.
| Deal | Price | Details |
|---|---|---|
| Friday size upgrade Healthy Rewards, Fridays | $1 | Upgrade a 20 oz smoothie to 32 oz |
| $2 off for new members Healthy Rewards | $2 off | On your next order after signing up |
| Birthday coupon Healthy Rewards | Free offer | On your birthday and signup anniversary |
Smoothie King vs Jamba: whose deals win this week?
Pick any restaurant and see its live deals next to Smoothie King's, side by side.
Smoothie King
This page · checked Nov 14Lowest price dealBirthday coupon Free offer
- Friday size upgrade$1Healthy Rewards, Fridays
Upgrade a 20 oz smoothie to 32 oz
- $2 off for new members$2 offHealthy Rewards
On your next order after signing up
- Birthday couponFree offerHealthy Rewards
On your birthday and signup anniversary
Loading Jamba deals…
Aliza's Picks at Smoothie King
What I order when I want the most for my money. Picked from the prices on this page, not paid placements.
- My value orderFriday 32 oz upgradeabout $8.09
A 32 oz for a dollar more than a 20 oz on Fridays.
- Lighter pickLean1, 20 oz, no sugarabout $7.09
Protein and fruit without added sugar.
- Must tryThe Activator, 20 ozabout $7.09
The gym crowd's go to.
- Deal I'd grab this weekFriday size upgrade$1
Upgrade a 20 oz smoothie to 32 oz. See all Smoothie King deals
Fitness & Slim Blends
Protein and leanFitness blends like Gladiator and The Activator have the most protein. Slim blends like Lean1 and The Shredder have fewer calories.
| Blend | 20 oz | 32 oz / 40 oz |
|---|---|---|
| Gladiator Protein | about $7.09 | about $9.69 / $11.29 |
| The Activator | about $7.09 | about $9.69 / $11.29 |
| The Hulk | about $7.09 | about $9.69 / $11.29 |
| Lean1 | about $7.09 | about $9.69 / $11.29 |
| Angel Food | about $7.09 | about $9.69 / $11.29 |
| MangoFest | about $7.09 | about $9.69 / $11.29 |
Make Smoothie King at Home
Craving Smoothie King without the drive? These kitchen picks help you recreate your favorites at home.
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Wellness & Energy Blends
Fruit and greens| Blend | 20 oz | 32 oz / 40 oz |
|---|---|---|
| Immune Builder | about $6.39 | about $9.29 / $11.19 |
| Blueberry Heaven | about $6.39 | about $9.29 / $11.19 |
| Açaí Adventure | about $6.39 | about $9.29 / $11.19 |
| Veggie Blends | about $6.39 | about $9.29 / $11.19 |
| Pure Recharge | about $6.39 | about $9.29 / $11.19 |
Take a Break Blends
Treats| Blend | 20 oz | 32 oz / 40 oz |
|---|---|---|
| Caribbean Way Cheapest | about $5.99 | about $8.89 / $11.09 |
| Banana Boat | about $5.99 | about $8.89 / $11.09 |
| Peach Slice Plus | about $5.99 | about $8.89 / $11.09 |
| Lemon Twist Strawberry | about $5.99 | about $8.89 / $11.09 |
Bowls & Kids
More options| Item | Price | Good to know |
|---|---|---|
| Kids Cup | about $4.29 | Small smoothie for kids |
| Smoothie Bowl | about $9.99 | Topped with fruit and granola |
Smoothie King Hours
Typical times, local time| Service | Time | Notes |
|---|---|---|
| Most stores | 7 AM to 9 PM | Some open earlier for gyms |
| Weekends | 8 AM to 8 PM | Varies by store |
| Order ahead | In the app | Skip the line |
Smoothie King ordering tips
Upgrade on Fridays
Healthy Rewards members can upgrade a 20 oz to a 32 oz on Fridays for $1 more.
Sign up for $2 off
New Healthy Rewards members get $2 off their next order.
32 oz is the value size
It is about 40% bigger than 20 oz for about $3 more.
Ask for no sugar
Most blends can be made without added sugar at no cost.
About Smoothie King prices
Smoothie King started in New Orleans in 1973 and has more than 1,100 stores. Prices vary by state and store, so these are typical prices in November 2026, rounded. Check the Smoothie King app for your local price.
Smoothie King menu FAQ
How much is a smoothie at Smoothie King?
A 20 oz smoothie costs about $5.99 to $7.09, a 32 oz about $8.89 to $9.69 and a 40 oz about $11.09 to $11.29.
What is the Friday upgrade deal?
Healthy Rewards members can upgrade a 20 oz smoothie to 32 oz for $1 extra on Fridays.
What is the most popular Smoothie King smoothie?
The Gladiator and The Activator are favorites for protein, and Angel Food for fruit.
Can I get Smoothie King without sugar?
Yes. Most smoothies can be made with no added sugar.
Does Smoothie King have bowls?
Yes. Smoothie bowls topped with fruit and granola, about $9.99.
Where did Smoothie King start?
In New Orleans in 1973.
More menus to compare
All menusPrices shown are typical US prices and may vary by location. Smoothie King is a trademark of its owner. Menu Info is not affiliated with Smoothie King.